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Ayurveda Tips Diet and Food for Better Health Karen W. Allan

Ayurveda Tips Diet and Food for Better Health

Karen W. Allan

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Kindle Edition
4 pages
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 About the Book 

This traditional medicine of India proposes principles and flavors that should be present in the food. Each person needs to strengthen some according to its Constitution or dominant dosha.The power is the backbone of the health because each food isMoreThis traditional medicine of India proposes principles and flavors that should be present in the food. Each person needs to strengthen some according to its Constitution or dominant dosha.The power is the backbone of the health because each food is a kind of remedy with particular properties that help human beings to protect your body from toxins that lead to disease.This is the basis of Ayurveda, the traditional medicine of India most ancient of humanity, which gives a prominent role to the diet, categorizing people in three groups of Constitution and personality (doshas) given by the influence of five foods of nature, air, Earth, water, ether and fire. Also provides six types of flavors, three of them other than those who are known in the West, which must be included in the diet, reinforcing some more than others, according to each dosha.